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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

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Mindfulness BooksWellness & Self-Care

Original price was: $17.99.Current price is: $9.43.

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Original price was: $17.99.Current price is: $9.43.

-48%

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EFN Smart FAQ

What is the main focus of the book 'Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World'?
The book focuses on teaching mindfulness techniques to help individuals find peace and reduce stress in their daily lives.
Who are the authors of this book?
The book is authored by Mark Williams and Danny Penman, with a foreword by Jon Kabat-Zinn.
What is the format of the book?
The book is available in paperback format.
When was 'Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World' published?
The book was published on November 13, 2012.
How many pages does the book contain?
The book contains 288 pages.
Is the book available in languages other than English?
The book is published in English and the original language is also English.
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Original price was: $17.99.Current price is: $9.43.

Buy product
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