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Yoga Nidra with Dr Deirdre -- A guided meditation and relaxation journey to help with healing, renewal, restorative sleep, and stress relief
Yoga Nidra with Dr Deirdre -- A guided meditation and relaxation journey to help with healing, renewal, restorative sleep, and stress relief - Image 3

Yoga Nidra with Dr Deirdre — A guided meditation and relaxation journey to help with healing, renewal, restorative sleep, and stress relief

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Stress Relief & Sleep AidsWellness & Self-Care

Original price was: $19.95.Current price is: $11.99.

Original price was: $19.95.Current price is: $11.99.

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EFN Smart FAQ

What is Yoga Nidra?
Yoga Nidra is a guided meditation practice that promotes deep relaxation and restorative sleep, helping to alleviate stress and facilitate healing.
Who is Dr. Deirdre?
Dr. Deirdre Rawlings is the artist and contributor behind this guided meditation, bringing her expertise in relaxation and wellness to the practice.
What format is this product available in?
The product is available as an Audio CD.
When was this product released?
The Yoga Nidra with Dr. Deirdre was released on January 17, 2017.
What are the benefits of using this guided meditation?
The guided meditation helps with healing, renewal, restorative sleep, and stress relief.
Is the audio available in multiple languages?
The audio is primarily in English.
AI-generated from available product information. Always verify details on the official listing.
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Yoga Nidra with Dr Deirdre — A guided meditation and relaxation journey to help with healing, renewal, restorative sleep, and stress relief
Yoga Nidra with Dr Deirdre — A guided meditation and relaxation journey to help with healing, renewal, restorative sleep, and stress relief

Original price was: $19.95.Current price is: $11.99.

Buy product
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