The Mindfulness Book: Proven Daily Gratitude, Mindfulness, and Guided Meditation Methods for Finding Serenity, Anxiety and Stress Relief, and Heightened Emotional Intelligence
The book focuses on daily gratitude, mindfulness practices, guided meditation methods, and techniques for finding serenity, relieving anxiety and stress, and enhancing emotional intelligence.
Who is the author of 'The Mindfulness Book'?
The author of the book is Thalia Day.
What format is 'The Mindfulness Book' available in?
The book is available in Kindle Edition.
How many pages does 'The Mindfulness Book' have?
The book has 87 pages.
When was 'The Mindfulness Book' published?
The book was published on April 18, 2023.
In which language is 'The Mindfulness Book' published?
The book is published in English.
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The Mindfulness Book: Proven Daily Gratitude, Mindfulness, and Guided Meditation Methods for Finding Serenity, Anxiety and Stress Relief, and Heightened Emotional Intelligence